Guided Meditations

Anjuli Sherin, LMFT
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Guided Meditations from the Joyous Resilience Book*
Each meditation can be used alone, or you may go through them at your own pace sequentially, to cultivate your inner resilience
They are meant to be used as often as you like, and some may become a part of your daily practice or self-care tool kit

If you are reading the book, welcome! I am so glad to join you in this journey
If you have not purchased the book, you may do so here, or simply enjoy the meditations on their own
These are offered as a complimentary gift from my heart to yours <3
And I welcome you inviting loved ones or clients to access this page to receive them as well!
May they bring you much peace, joy, and an ongoing connection to the love and resilience that is already inside you
​
To access meditations, please enter your email at bottom of page where it states More Joy In your Inbox or the pop-up on the Home Page.
Body Mind Relaxation
Body Mind Relaxation
Your Safe Space
Inner Nurturer
Boundary Setting
Inner Protector
Soul Self: The Light Within
Your Soul Self: Cave of the Heart
Self Care & Nurturance
Creativity, Play, Pleasure (Archetypal/Sensory)
*Copyright 2021. Not available for reproduction.
*Images by Anjuli Sherin, LMFT

Anjuli Sherin, LMFT49795, CHT, Reiki Master, ThetaHealer® 
(510) 277 1789 | asherinLMFT@gmail.com

Content and Images Copyrighted © 2010-2022 Anjuli Sherin

  • About
    • In the Media
    • Joyous Giving
  • Sessions
    • Somatic Psychotherapy
    • Hypnotherapy
    • ThetaHealing
    • Reiki Healing
    • Access Consciousness
  • Events & Groups
    • Joyous Being Circle
    • ThetaHealing Trainings
    • Reiki Trainings
    • Theta Practice Circle
  • Book
    • Guided Meditations
  • Blog
  • Contact